Esoteric Yoga - A six week course

29/01/2014 - 12/02/2014
The Lighthouse

Esoteric Yoga - A six week course

29/01/2014 - 12/02/2014
The Lighthouse

Esoteric Yoga, with gentle movement, presents the opportunity to bring the body towards a stillness that we rarely allow in our busy lives.

Finding that we often put the needs of others before our own, the focus for the six week course will be on bringing awareness to your body, to develop & support that tender and self nurturing relationship for ourselves.

Classes are for one hour and are offered on Wednesdays at 6.00am to 7.00am for a course of six weeks.

Investment: £10 per class

Mats, blankets and pillows provided

For further information or to register please contact Rosanna on 07710 777801 or email rosey@etal-design.com.